Dermatologist explains how to take care of your skin daily

3 steps to perfect skin

Dr. Mark Strom listed the stages of a beauty routine that you need to follow in order to look young. He claims that advice is suitable for both 30s, 40s, and 50s.

The dermatologist suggests starting the morning with cleansing the skin. After that, use a serum with vitamin C. Even better, if the product also contains vitamin E and ferulic acid, writes The Sun.

Then the skin should be moisturized. Strom recommends using an appropriate cream or lotion. The last step in your morning beauty routine is to protect your skin from the sun. Dermatologist recommends using sunscreen with SPF 30.

This is how the evening skin care begins. It needs to be cleaned up first. The expert then advises using a retinoid cream to combat breakouts and other imperfections, but warns that pregnant or breastfeeding women should skip this step. The next step is to moisturize.

By the way, the opinion that sunscreen should only be used on the beach is wrong. It is also needed in the city. Moreover, experts recommend applying it to the skin not only in summer, but also at other times of the year.

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